Monthly Archives: February 2012

Boot Camp is back!

We’ve had a great couple of days’ start to this session! ¬†Today was the most sore any of us have been for a while after a workout, so we are doing something right. Sign up today!

Posted in Uncategorized | Leave a comment

A workout to keep you going over the hiatus

Boot Camp is taking a break for the school vacation but be sure to come along to a FREE Boot Camp on Wednesday, February 22nd. Bring the kids for a run around the sand! To keep you fit in our … Continue reading

Posted in Uncategorized | Leave a comment

Two weeks at Boot Camp!

Saturday 1/21: How do you have Boot Camp in a snowstorm?¬† Get Graeme out of bed to dig out a baseball diamond in the snow and use that as your workout space! Monday 1/31: How do you make the most … Continue reading

Posted in Workout notes & pictures | Leave a comment