Monthly Archives: April 2012

Spring & summer schedule

Spring schedule for Boot Camp is as follows. Note that if they are charging in the parking lot, the Boot Camp parking rate is $2. Rye Town Park: 9.15-10.15am, daily, (excluding Thursday & Sunday) 10.15-11am, Monday & Friday (strollers welcome) … Continue reading

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Why we do crunches the way we do…

With the help of my lovely assistant Kirsty, I used the Boston Science Museum playground to show you why when we do abdominal crunches, we have our arms above and behind our heads. In this picture the weight is on … Continue reading

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More Half Marathon!

Pats on the back all round to Boot Campers & friends who did the More Half Marathon this morning! Carol, Therese, Marci, Julie, Alexandra, Lindy, Laura and me! Glad it’s over, but glad we did it!

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