Monthly Archives: September 2013

Good morning!

“I believe that happiest girls are the prettiest girls”. Audrey Hepburn Spectacular Fall weather we’ve been having for Boot Camp!  Come along and be happy! And here’s a fun challenge this week, with a tenuous link to Boot Camp…think Audrey … Continue reading

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Focus: Consistency for gains in strength, stamina & speed

“A lot of people work out to be skinny. That’s so boring and seems like a depressing goal for a modern woman” Zoey Deschanel Hope you are having a great weekend!  We are off to a great start after the … Continue reading

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New session starts Monday September 9th!

“The key is to keep company with people who uplift you, whose presence calls forth your best”. Epictetus Boot Camp will bring out your best and your friend’s best too. This week and next week are bring a friend for … Continue reading

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