Category Archives: Workout notes & pictures

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Yes we go ahead in the rain!

We know we can rely on the veterans to come out in any weather, but we even had 4 new people brave the weather these last two rainy days! ¬†Hope you come back in nice weather too – it only … Continue reading

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Birthday Boot Camp!

Boot Camp today was brought to you by the letter K and the number 50. Very big fun class, birthday girl Kate got a big cheer coming onto the beach and everyone had that Friday feeling! Thanks to Kim & … Continue reading

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Sunny & hot – we’ll take it!

Aaah – that’s more like it! Sunny days bringing back old friends and new people who just can’t find any more excuses not to try Boot Camp! A couple of new people today told me they’ve been too nervous for … Continue reading

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Two weeks at Boot Camp!

Saturday 1/21: How do you have Boot Camp in a snowstorm?¬† Get Graeme out of bed to dig out a baseball diamond in the snow and use that as your workout space! Monday 1/31: How do you make the most … Continue reading

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Boot Camp by the Beach goes on tour!

I had the honor of being asked along on a girls’ weekend with a bunch of unbelievably fun and interesting women. We worked out on the days we weren’t busy exploring the shoreline. Although I love Rye, to work-out in … Continue reading

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The rope is back!

This week’s “toy” at Boot Camp is the rope! It’s a mild week – get down to Rye Town Park or over to Crawford Park to torch calories! See you there!

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New location at Crawford Park going strong!

Great workout today – I was somewhat relieved I had to leave after 30 minutes – it was tough! Well done Julie & the Crawford Park Boot Campers!

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No parking problems here!

If you saw the rules & regs that went out about parking at the Y today, you should know that in the time it’s taken you to park at some gyms, you could have burned 300 calories at Boot Camp! … Continue reading

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This week is Body-Weight Calorie Blast

Huge group yesterday, smaller this morning, but everyone determined to get going on their New Year’s Resolve!

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