This session will run January 5th-February 13th (6 weeks). Some of us got off to the right start this morning with a bonus class this morning, and were full of the joys when we finished, as you can see. You’ll feel energized from the very first class back – I promise!
I also have a limited number of personal training openings. Email me at ryebootcampbythebeach@yahoo.com for info.
Because we’re all raring to get going, I’m holding a bonus class January 2nd, and the new session officially starts Monday January 5th. Prices yet to be posted. If you haven’t tried it, New Year seems like the perfect time!
We’ve been working hard coming up with fresh workouts – look out for Wednesdays’ No-Chat-Challenge and Friday game-days!
Lots of changes can happen in 10 weeks!!
How desperate are you for your clothes to fit properly again?! Oh my goodness!! Let’s get on that mission immediately with 90 minute workouts this week! Yup – 90 minutes if you can make it. I’ll be there from 9-10.30 on our days this week and join for as much that you can.
Tomorrow low tide is at 9.18am so we are lucky that we have the sand to work out on. HOWEVER! I was down there today and getting across the car park, along the path and down the stairs will be treacherous. Please be careful and take your time. NO RUNNING! (When have you ever heard me say that?!).
“I believe that happiest girls are the prettiest girls”. Audrey Hepburn
Spectacular Fall weather we’ve been having for Boot Camp! Come along and be happy!
And here’s a fun challenge this week, with a tenuous link to Boot Camp…think Audrey Hepburn would have worn workout gear all day, lululemon or otherwise?! I’m going to challenge myself to wear real clothes at least a couple of times this week!
“The key is to keep company with people who uplift you, whose presence calls forth your best”. Epictetus
Boot Camp will bring out your best and your friend’s best too. This week and next week are bring a friend for free week. Email me for info: ryebootcampbythebeach@yahoo.com
Come and see why we were voted “Best in Rye” 3 years in a row! Julie and I are raring to go!
