Boot Camp is delighted to have been voted winner of "Best of Rye 2011".
As always thank you to all Boot Campers for your continuing support and being as happy Boot Camp's success as me!
Boot Camp is a tough but fun, intense but friendly varied outdoor fitness program. Aerobic activities, resistance work, core work and plyometrics ensure you get the absolute most out of your hour!
9.15-10.15am - everyday except Thursday and Sunday
10.15-11am - Monday/Wednesday/Friday
Boot Camp Thursdays choose whether to hit the streets with our running group- ALL levels encouraged, or join our Yoga teacher Joanne in the best Yoga setting in town.
9.15-10.15am - Thursdays
Walk-Fit is a lower impact workout, different every day, which energizes, tones, strengthens and burns lots of calories to help you reach your weight-loss goals.
By arrangement
Tennis-Fit was developed with the help of a successful local tennis team to improve your speed, agility, strength and endurance on court
By arrangement
Lee Sandford, Certified Personal Trainer, designed and leads the programs to motivate busy women (and a few brave men!) to push themselves to the max for the limited time they have available for themselves!
Prices start at around $14 per hour if you sign up for a program and drop-ins are also welcome.
